dickerson_shanna Prioritizing health & longevity at 46 Next month I'm turning 46, and staying strong, energized, and healthy is more important than ever. As someone who's been active and athletic my whole life, consistency matters-especially when it comes to daily wellness.
I've been using @thornehealth supplements as part of my morning routine:
Creatine for performance
Collagen for skin and joint support
Electrolytes (the watermelon flavor is a favorite!)
for hydration
This daily mix helps me feel my best and stay on track with my fitness and lifestyle goals.
If you're looking to support your wellness routine, l've added links to the Thorne supplements I use in my bio.
Definitely worth checking out!